Health, Nootropics, and more.

International Society for Equity in Health (ISEQH)

Our purpose is to promote equity in health and health services internationally through education, research, publication, and communication. We mainly focus on Nootropics and their health benefits.

View our informational articles on our blog to learn more about Nootropics

Check the latest articles about nootropics, side effects, and the best products that we recommend.

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Latest Nootropic Topics

Taking Lion’s Mane Mushroom Before Sleep

Lion’s Mane Mushroom is a prized dietary supplement that has been used for centuries to improve physical and mental health. But what are the side effects and benefits of Lion’s Mane Mushroom? Is it safe to take before sleep? Here’s…

Can L-Theanine Make Anxiety & Depression Even Worse?

In This Article In This Article What is L-Theanine Why is L-Theanine so Popular for Treating Anxiety & Depression? Can L-Theanine Make You Jittery? Rebound Effects from L-Theanine Does L-Theanine Help With Anxiety Attacks? Key Takeaway What is L-Theanine L-Theanine…

Best Nootropics for Social Anxiety

Social anxiety is a debilitating condition that affects millions of people around the world. It is characterized by a fear of social or performance situations. Social anxiety can be debilitating, and often results in a decreased quality of life. How…

L-Theanine: Benefits, Side Effects, Dosage (In-Depth)

L-Theanine is a natural constituent of green tea. It has been shown to have a number of benefits, including enhancing relaxation and reducing anxiety. However, there are also some potential side effects and restrictions related to its consumption. This article…

Mixing L-Theanine and Alcohol – Is It Safe?

In This Article In This Article Is It Safe To Mix L-Theanine and Alcohol? L-Theanine and Alcohol Withdrawal Taking L-Theanine Before Drinking Alcohol Frequently Asked Questions (FAQs) Is it safe to take L-Theanine, Caffeine, and Alcohol together? Is L-Theanine Good…

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