Table of Contents
Introduction
When treating ADHD (Attention Deficit Hyperactivity Disorder) symptoms, Adderall is one of the most common medications prescribed. While it effectively treats the symptoms, it can also cause unwanted side effects like anxiety, restlessness, and insomnia. In recent years, people have started taking L-Tyrosine supplements to help alleviate these side effects. This article will explore when to take L-Tyrosine with Adderall, how it can help, and what precautions you should take.
What is Adderall?
Adderall is a combination of two stimulant drugs: amphetamine and dextroamphetamine. It works by increasing the levels of dopamine and norepinephrine in the brain, which helps to improve focus, attention, and impulse control. Adderall is typically prescribed for ADHD but may also be used to treat narcolepsy.
What is L-Tyrosine?
L-Tyrosine is an amino acid that is naturally produced in the body. It is a precursor to dopamine, norepinephrine, and epinephrine, neurotransmitters that play an essential role in mood, motivation, and attention. L-Tyrosine supplements are often taken to improve mental performance, reduce stress, and alleviate the side effects of Adderall.
When to take L-Tyrosine with Adderall?
The ideal time to take L-Tyrosine with Adderall is in the morning, right after waking up. This is because L-Tyrosine takes time to be converted into dopamine and norepinephrine, which are necessary for Adderall to work effectively. In addition, taking L-Tyrosine in the morning helps to ensure that there is a sufficient supply of neurotransmitters throughout the day.
However, experience a crash or fatigue in the afternoon or evening. You can take a second dose of L-Tyrosine later in the day. It is important to note that you should not take L-Tyrosine too close to bedtime, as it may interfere with sleep.
How does L-Tyrosine help with Adderall?
L-Tyrosine helps with Adderall in several ways:
- It increases the levels of dopamine and norepinephrine, which are essential for Adderall to work effectively.
- L-Tyrosine helps to reduce the side effects of Adderall, such as anxiety, restlessness, and insomnia.
- L-Tyrosine helps to improve mental performance, reduce stress, and enhance mood, which can help to alleviate the symptoms of ADHD.
What precautions should you take when taking L-Tyrosine with Adderall?
While L-Tyrosine is generally safe and well-tolerated, there are some precautions that you should take when taking it with Adderall. Firstly, consult your healthcare provider before taking supplements, including L-Tyrosine. Secondly, you should start with a low dose of L-Tyrosine and gradually increase it to avoid any potential side effects.
It is also essential to monitor your symptoms and adjust your dosage accordingly. For example, suppose you experience any adverse effects, such as headaches, nausea, or stomach upset. In that case, you should discontinue using L-Tyrosine and consult your healthcare provider.
